Mission
Mission
Our mission at Allora is to empower individuals to improve their health through education & home cooking.
Overview
We use simple cooking techniques and recipes that make meal prep easy, efficient, cost effective, and most importantly healthy.
Home cooking is a proven method to prevent and manage chronic disease. Since the 1950’s the rates of chronic disease have increased very rapidly, now affecting 60% of our population.
Tragically, obesity also has become rampant not only among adults but also teens and children. At the same time, the rate at which we cook at home has diminished enormously.
Increasing our dependence on highly processed food and food prepared outside the home, we are becoming sicker and life expectancy is going down.
While there are a number of factors involved, what we eat is the number one cause of death nationally and globally.
Healthy cooking and eating can be a simple, economical, solution once basic knowledge and skills are acquired.
Strategy
Allora will begin as an educational, skill building website launching in late 2023.
The content will also lay the foundation for future outreach programs including live cooking/demo opportunities. The goal being, to introduce new and novice home cooks to the fundamentals of simple, healthy, economical cooking using the batch cooking format.
By preparing a single highly nutritious ingredient and incorporating it into three different recipes we will create multiple meals for one week as well as options to stock the freezer.
After completing the sessions, either self guided online or in person, clients will have a toolbox of information: techniques and recipes to nourish themselves and advance their cooking skills.
Eventually, Allora will offer the opportunity for group and private culinary coaching.